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Physiotherapy at home from JLinks
Home physiotherapy and rehabilitation can help if you're recovering from surgery or have left hospital. It can help if you find it difficult to get in and out of bed…
Recovery College Greenwich
Helping support mental health recovery through learning and goal setting. Students get information, advice and guidance to identify their wellbeing goals and then enrol on a 6 week course that…
Strong and steady: Mobility and balance programme
Build confidence in your home if you've had a fall or are worried about your balance with exercises that can help prevent falls and improve your balance. The programme includes…
Suicide and mental health crisis support
Get emotional support from trained listening volunteers if you're struggling to cope or are having suicidal thoughts. You can talk any time you like about whatever you need to talk…
Support to reduce risk of type 2 diabetes
Get free personalised support to reduce your risk of type 2 diabetes. Learn about healthy eating, losing weight, and exercising to help prevent the disease. The programme is a combination…
Support to return home after leaving 24 hour mental health care
Greenwich Mental Health Hub can help you return home and rejoin your community after leaving 24 hour mental health support. The support is designed to help address the challenges you…
Talking therapies for people with anxiety or depression
Get support from therapists if you're feeling anxious or depressed. Talking about it can really help. Guided self-help, cognitive behavioural therapy and sometimes medication may help you to manage anxiety…