Find support for adults

If you would like to go on holiday, you can get support from a carer or personal assistant. Ivy Palmer's care team can provide 24-hour care and support while you…

Stay active with a low impact exercise class that gives you a good workout to music. Sessions include a warm up, stretching and movement followed by a calming wind down…

Come along to a weekly country dancing group, it's a fun way to meet people and keep your body and mind active with gentle exercise. Each week they alternate between…

Have fun, get fit and improve your balance, co-ordination and flexibility. Make friends and enjoy dancing as a group to music of all genres. Sessions are designed to increase your…

Explore dance, choreography and moving with a weekly dance class and connect your body through creative movement. It's a great way to stay well and meet others. All classes are…

If you have a permanent or long term disability or health problem and cannot use public transport, Dial-a-Ride can take you door-to-door. You will need to become a member to…

Come along for a weekly exercise class that can help you stay active as well as have a chance to meet others. Everyone welcome.

A gentle exercise class that can help you stay fit and healthy as you get older. Staying healthy can help you live longer, prevent falls, reduce health risks and also…

Get accessible transport that can help you get around so you can do your shopping and on the occasional out of borough day trip. You must book in advance, spaces…

Turn up and try line dancing, a fun exercise for muscles and brain. It's a great way to get active, meet people and have fun. Suitable for all abilities. Everyone…

Hire a minibus to transport a group of people from voluntary or community groups to get out and about. Groups must be 'not for profit' organisations. It could be groups…

Exercise class that can help you stay active. Sessions aim to improve flexibility, aerobic health, balance and strength and use music and easy to follow routines. Sessions are run by…