Find support for adults

A befriending phone line and group that runs activities that can help you avoid loneliness, isolation, and help improve your mental health. The group support and encourage people to get…

Come along to a friendship group, join the monthly walking group or get regular phone calls or visits to your home from friendly volunteers. A great opportunity to stay connected…

Call Companions is a telephone befriending service ensuring older people stay connected to the outside world. It is available to anyone aged 75 and over who feels lonely or isolated…

A weekly coffee morning for older people to meet others, enjoy a hot drink and socialise.

Have fun, get fit and improve your balance, co-ordination and flexibility. Make friends and enjoy dancing as a group to music of all genres. Sessions are designed to increase your…

Come along for a weekly exercise class that can help you stay active as well as have a chance to meet others. Everyone welcome.

Stay connected to other people by coming along to a friendship group where you can meet others, share stories and enjoy activities. If it's hard to get out off the…

A free telephone befriending service for LGBT+ people who are lonely, isolated or in need of companionship and feel they would benefit from a friendly phone call every week or…

A helpline that gives people over 55 a chance to have a chat, access support and stay connected and prevent feelings of loneliness and isolation. The helpline is free and…

Come along to a monthly seated exercise class where you can stay active in a way that works for you. Classes will be the second Thursday of the month: 16…

Come in and see us for weekly tea, chat, and social interaction which has been proven to help people who feel lonely or are facing challenges. It's a safe and…

A weekly social group where members of the community can meet up, socialise, have some lunch and make friends. Have a chat over a hot drink, do some gardening or…