Thursday Reach Out Wellbeing Session

Come in and see us for weekly tea, chat, and social interaction which has been proven to help people who feel lonely or are facing challenges. 

It's a safe and non-judgmental space for people to relax and socialise. 

They offer a variety of activities including: 

• art and crafts
• knitting and crocheting
• quizzes
• bingo
• seated exercise
• board games
• ad hoc sessions  

The group can also signpost you to local organisations which can help people who may not know where to turn or who may feel too overwhelmed to seek help on their own. 

No one has to face their struggles alone and that there is always a community of people who are ready to offer a listening ear, a helping hand, and a warm cup of tea.