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Gentle exercise
A gentle exercise class that can help you stay fit and healthy as you get older. Staying healthy can help you live longer, prevent falls, reduce health risks and also…
Greenwich Get Walking
Turn up for weekly local walks and join a group to get some fresh air, exercise and meet new people. Walks start at different points around the Royal Borough of…
Greenwich multiple sclerosis (MS) support group
A local group for people with MS to get emotional support, information, help to access services and financial support from volunteers. The Greenwich MS Society also offers a dedicated support…
Greenwich Stroke Club support group
Meet other stroke survivors and their carers living in or around the Royal Borough of Greenwich. The group holds socials, quizzes, exercises and outings to places of interest. The group…
Line dancing at Glyndon Community Centre
Turn up and try line dancing, a fun exercise for muscles and brain. It's a great way to get active, meet people and have fun. Suitable for all abilities. Everyone…
Men's Health Walk around Greenwich Park
A free and friendly walk for men to chat, whilst helping you to get active and meet like-minded men. Wear appropriate clothing for the weather and footwear for walking.
Mental health drop in for LGBTQIA+ people
A safe space to meet with other LGBTQIA+ people in Lewisham who might be experiencing similar mental health challenges. It can help you understand support available and improve your self…
Metro 50+: LGBTQIA+ social group for over 50s in Woolwich
Meet and have a chat over tea, coffee and snacks. It's a safe space that can help if you'd like to make new friends, keep active and socialise with other…
Mindfulness Walk around Greenwich Park
Take part in a free mindfulness walk focussed on feeling present, engaging your senses and deepening your awareness of your surroundings. This is a beginner level walk for 1 hour…
Monthly bowling night with Greenwich Mencap
A monthly bowling night for people with learning disabilities. A Greenwich Mencap staff member will meet you outside the venue. These are drop in sessions. You do not need to…
Move it or Lose it exercise class for disabled people and over 60s
Exercise class that can help you stay active. Sessions aim to improve flexibility, aerobic health, balance and strength and use music and easy to follow routines. Sessions are run by…
Movement and Dance for over 50s
A weekly movement and dance class for adults over 50 to get together, stay active and have fun.