Find support for adults

A monthly meet up where carers and the people they care for can get together to enjoy activities like quiz nights, bowling, cinema and meals out. Days, times, activities and…

Exercise class that can help you stay active. Sessions aim to improve flexibility, aerobic health, balance and strength and use music and easy to follow routines. Sessions are run by…

A weekly movement and dance class for adults over 50 to get together, stay active and have fun.

Nutley Edge is a rural holiday complex in Ashdown Forest that provides supported holidays for adults with learning disabilities and autism. Choose a break with activities you love and join…

Learn to sail in easy to sail, accessible dinghies. It's a unique sailing club in central London where people with or without a disability all sail together as one community…

Enjoy some gentle exercise with our highly experienced and professional Tai chi teacher Chew Yeen. Come along on your own or with the person you care for. All welcome, including…

Come along to a monthly seated exercise class where you can stay active in a way that works for you. Classes will be the second Thursday of the month: 16…

Come along to a seated exercise class designed for people with low mobility, disabilities or mental health conditions. You must book and complete a health questionnaire before coming to the…

Take part in free, fun and friendly walks to meet new people and get more active. These 1 hour walks are beginner level and guided by a walk leader. There…

Walking Football is a non-contact version of the game which helps to maintain a healthy lifestyle and create a social atmosphere for men to enjoy. Sessions are aimed at men…

Sports for women who want to meet new people, stay active and enjoy sports such as football, walking football, handball and other suggested activities. This is a 6 week course…

Come along to a weekly yoga class for adults in Greenwich where you can stay active, meet people and stay healthy.