Find support for adults

Turn up for weekly local walks and join a group to get some fresh air, exercise and meet new people. Walks start at different points around the Royal Borough of…

These groups are for Christians who want to spend time with other people of the same faith to talk about worship, the Bible, prayer and the teachings of Jesus. The…

Turn up and try line dancing, a fun exercise for muscles and brain. It's a great way to get active, meet people and have fun. Suitable for all abilities. Everyone…

Food On Our Doorstep (FOOD) clubs in Greenwich provide families with good-quality food at a low cost, while also reducing food waste. It costs £1 a year for your family…

A free and friendly walk for men to chat, whilst helping you to get active and meet like-minded men. Wear appropriate clothing for the weather and footwear for walking.

A weekly mental health and wellbeing group for sisters only.

Take part in a free mindfulness walk focussed on feeling present, engaging your senses and deepening your awareness of your surroundings. This is a beginner level walk for 1 hour…

A monthly bowling night for people with learning disabilities. A Greenwich Mencap staff member will meet you outside the venue. These are drop in sessions. You do not need to…

Exercise class that can help you stay active. Sessions aim to improve flexibility, aerobic health, balance and strength and use music and easy to follow routines. Sessions are run by…

A weekly movement and dance class for adults over 50 to get together, stay active and have fun.

The N40s are a social group that meet on the last Friday of each month, either for a trip out somewhere locally or for a coffee at a local café…

Learn to sail in easy to sail, accessible dinghies. It's a unique sailing club in central London where people with or without a disability all sail together as one community…