Find support for adults

Home physiotherapy and rehabilitation can help if you're recovering from surgery or have left hospital. It can help if you find it difficult to get in and out of bed…

A care home offering full time specialist residential, dementia and nursing care in Plumstead. They also provide respite care to give carers some time for themselves. With lots of areas…

Get flexible respite if you are a carer from Greenwich Volcare. They can come and keep the person you care for company and keep them safe while you take a…

Build confidence in your home if you've had a fall or are worried about your balance with exercises that can help prevent falls and improve your balance. The programme includes…

Come along to a monthly seated exercise class where you can stay active in a way that works for you. Classes will be the second Thursday of the month: 16…

A care home that can support older people full time. They also provide temporary support for people leaving hospital to help get them ready to return home, short term care…

If you cannot use public transport due to low mobility, book transport which can help you get to hospital visits, go on trips, to the airport or local holidays. You…

Come along to a seated exercise class designed for people with low mobility, disabilities or mental health conditions. You must book and complete a health questionnaire before coming to the…

Walking Football is a non-contact version of the game which helps to maintain a healthy lifestyle and create a social atmosphere for men to enjoy. Sessions are aimed at men…

If you've over 50, come along to a fun Zumba exercise class where you can meet others and stay active.