Find support for adults

HostNation help refugees and asylum seekers find a local friend to help settle into the UK. You both start with an agreement to be in touch for three months but…

Join a free talking, reading and writing group and be more confident speaking English. A dedicated member of staff will be available during the session to assist. This is the…

A befriending phone line and group that runs activities that can help you avoid loneliness, isolation, and help improve your mental health. The group support and encourage people to get…

Learn BSL to help you communicate with the deaf community and gain a qualification. Knowing BSL can benefit your organisation and help you become more deaf aware. You can do…

Come along to a friendship group, join the monthly walking group or get regular phone calls or visits to your home from friendly volunteers. A great opportunity to stay connected…

Call Companions is a telephone befriending service ensuring older people stay connected to the outside world. It is available to anyone aged 75 and over who feels lonely or isolated…

A weekly coffee morning for older people to meet others, enjoy a hot drink and socialise.

A volunteer-led befriending service for older people that can help people who are feeling isolated in person or over the phone. This may be due to an illness, disability, retirement…

Take the opportunity for a freshly prepared brunch and spend quality time socialising with familiar faces or making new friends. There’s no need to rush off once you’re finished. Stick…

Come along on a Wednesday to enjoy a warm welcome and a community lunch. It's a great place to make new friends or come along with those you already know…

Get a visit from a MindCare professional who will spend at least 2 hours with someone from dementia and engage them in activities, giving their friends and family some time…

A range of courses for people whose native language is not English to help develop language skills and improve job prospects.