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Accessible experience holidays
Exciting, challenging and enjoyable outdoor activities, breaks and holidays for people with physical, learning, behavioural and sensory disabilities. Activities range from abseiling, climbing and zipwire to cycling, orienteering and canoeing…
Bromley Friendship Group: Age UK Bromley and Greenwich
Come along to a friendship group, join the monthly walking group or get regular phone calls or visits to your home from friendly volunteers. A great opportunity to stay connected…
Charlton Park horse riding for disabled people
Horse riding and carriage driving for children and young people under 18. It can help you stay active, improve your confidence, build relationships and have fun. Regular riding can help…
Community Angels befriending service for older people
A volunteer-led befriending service for older people that can help people who are feeling isolated in person or over the phone. This may be due to an illness, disability, retirement…
Competitive sports league for disabled people
Competitive sports leagues for disabled players to come together to meet, compete, improve their mental and physical health and enjoy sport. There are adult and children's football leagues.
Cycling sessions for disabled people
Come along to an inclusive cycling session for disabled people in South London to experience the joy of cycling, get active and meet new people. They offer a range of…
Dance for Health
Have fun, get fit and improve your balance, co-ordination and flexibility. Make friends and enjoy dancing as a group to music of all genres. Sessions are designed to increase your…
Dementia support and respite at home: Mindcare
Get a visit from a MindCare professional who will spend at least 2 hours with someone from dementia and engage them in activities, giving their friends and family some time…
Exercise class for people with Parkinson's
An exercise class with an emphasis on big movements and co-ordination to challenge the brain and body. It's designed to be a higher intensity class. The session is taught by…
Free tandem and tag-along bike hire for disabled people
Enjoy the joys of cycling by hiring a tandem or tag-along bike suitable for disabled people and people with additional needs. You can hire the bikes for two months, although…
Move it or Lose it exercise class for disabled people and over 60s
Exercise class that can help you stay active. Sessions aim to improve flexibility, aerobic health, balance and strength and use music and easy to follow routines. Sessions are run by…
Reflections Friendship Group
Reflections is a free social group for people living with dementia in Greenwich, and their families or friends. Come along to find new friends, join in the activities and have…