Find support for adults

Get a visit from a MindCare professional who will spend at least 2 hours with someone from dementia and engage them in activities, giving their friends and family some time…

Come along for a weekly exercise class that can help you stay active as well as have a chance to meet others. Everyone welcome.

An exercise class with an emphasis on big movements and co-ordination to challenge the brain and body. It's designed to be a higher intensity class. The session is taught by…

A gentle exercise class that can help you stay fit and healthy as you get older. Staying healthy can help you live longer, prevent falls, reduce health risks and also…

Stay connected to other people by coming along to a friendship group where you can meet others, share stories and enjoy activities. If it's hard to get out off the…

Turn up and try line dancing, a fun exercise for muscles and brain. It's a great way to get active, meet people and have fun. Suitable for all abilities. Everyone…

Exercise class that can help you stay active. Sessions aim to improve flexibility, aerobic health, balance and strength and use music and easy to follow routines. Sessions are run by…

A weekly movement and dance class for adults over 50 to get together, stay active and have fun.

A free telephone befriending service for LGBT+ people who are lonely, isolated or in need of companionship and feel they would benefit from a friendly phone call every week or…

Reflections is a free social group for people living with dementia in Greenwich, and their families or friends. Come along to find new friends, join in the activities and have…

A helpline that gives people over 55 a chance to have a chat, access support and stay connected and prevent feelings of loneliness and isolation. The helpline is free and…

Come along to a monthly seated exercise class where you can stay active in a way that works for you. Classes will be the second Thursday of the month: 16…