Find support for adults

Have fun, get fit and improve your balance, co-ordination and flexibility. Make friends and enjoy dancing as a group to music of all genres. Sessions are designed to increase your…

This lunch club for elderly and disabled people runs 3 days a week. They collect members from their homes in a fully-accessible minibus, and arrive at the centre around 11am…

Enjoy the joys of cycling by hiring a tandem or tag-along bike suitable for disabled people and people with additional needs. You can hire the bikes for two months, although…

A session to help you if meet other people. Come along to chat, play games and read about what's happening in the news. This group is supported by NHS Greenwich…

A local group for people with MS to get emotional support, information, help to access services and financial support from volunteers. The Greenwich MS Society also offers a dedicated support…

Meet other stroke survivors and their carers living in or around the Royal Borough of Greenwich. The group holds socials, quizzes, exercises and outings to places of interest. The group…

A weekly mental health and wellbeing group for sisters only.

A safe space to meet with other LGBTQIA+ people in Lewisham who might be experiencing similar mental health challenges. It can help you understand support available and improve your self…

An online support group where you can meet other carers and find support that can help you manage your mental health. Visit the website or contact to find out the…

Meet and have a chat over tea, coffee and snacks. It's a safe space that can help if you'd like to make new friends, keep active and socialise with other…

Exercise class that can help you stay active. Sessions aim to improve flexibility, aerobic health, balance and strength and use music and easy to follow routines. Sessions are run by…

Get flexible respite if you are a carer from Greenwich Volcare. They can come and keep the person you care for company and keep them safe while you take a…