Find support for adults

Get physiotherapy that can help if you are experiencing pain, have an injury or are recovering from surgery, an accident, an illness or condition. Clearcut Physiotherapy can treat you in…

Come along to enjoy a fun singing group where you can meet people and enjoy singing. This group is for people with learning disabilities and their carers. Group is held…

Come along for a weekly exercise class that can help you stay active as well as have a chance to meet others. Everyone welcome.

A gentle exercise class that can help you stay fit and healthy as you get older. Staying healthy can help you live longer, prevent falls, reduce health risks and also…

Get information and find events and support to look after your health and general wellbeing. They can help with things like healthy eating, quitting smoking, managing your money, safer nights…

A knitting group where you can meet new people, make friends of all ages and enjoy an activity that can help you feel better. Wool is provided, you just need…

Turn up and try line dancing, a fun exercise for muscles and brain. It's a great way to get active, meet people and have fun. Suitable for all abilities. Everyone…

Audiobooks for UK residents with a disability or illness that means it's easier to listen to books than read the printed word. Listening Books gives people with learning disabilities like…

A social group for older people to socialise and do activities they enjoy that benefits the local community. Sheds are fully fitted workshops with outdoor space where you can come…

Order essential food items over the phone if you're vulnerable or an older person. Your order will be delivered by Morrisons and you can pay with contactless on delivery. If…

Exercise class that can help you stay active. Sessions aim to improve flexibility, aerobic health, balance and strength and use music and easy to follow routines. Sessions are run by…

A weekly movement and dance class for adults over 50 to get together, stay active and have fun.