Find support for adults

Come along to a friendship group, join the monthly walking group or get regular phone calls or visits to your home from friendly volunteers. A great opportunity to stay connected…

A group where you can meet new people, share experiences, speak up and learn about your rights and things that matter to you. The group can help you grow your…

Call Companions is a telephone befriending service ensuring older people stay connected to the outside world. It is available to anyone aged 75 and over who feels lonely or isolated…

If you're a carer and would like to relax and make new friends, you can join Carers' Get Together for a bit of 'you time' and a hot drink. You'll…

Get advice and support from a support worker who can listen to your experiences and give you information and advice that could help. The location of the meet up will…

A chance for carers to volunteer to support other carers. The project gives you an opportunity to get involved in something you have an interest or passion in. The volunteering…

A group that gives carers a chance to meet others, have a chat, enjoy some tea and biscuits and do some singing. This is a fun singing group open to…

If you are a carer, this is an opportunity to talk to others facing the same challenges as you. The group meets once a week and is a place for…

Get help with any needs, concerns or questions you have about your caring role by phoning the Telephone Mentoring Team. They are available for daily, weekly or monthly calls to…

A social group for anyone over 50 to enjoy a social afternoon of games, food, speakers and demonstrations. The group can help prevent isolation, lead healthier lives and prevent dementia…

Stay active with a low impact exercise class that gives you a good workout to music. Sessions include a warm up, stretching and movement followed by a calming wind down…

A monthly walking group where you can stay active and explore different areas. Walks are usually less than 5 miles and follow a moderate pace. All walks end at a…