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Dancing and exercise with Greenwich Mencap
Come along to Greenwich Mencap's dance and exercise sessions for people with learning disabilities or autism. These are drop in sessions. You do not need to be a member or…
Dancing to the Music of Time: Dance for older adults
Explore dance, choreography and moving with a weekly dance class and connect your body through creative movement. It's a great way to stay well and meet others. All classes are…
Free bereavement helpline
Get emotional support from trained volunteers if you've been affected by grief. Talk about your feelings and how you've been coping with someone who's there to support you.
Line dancing at Glyndon Community Centre
Turn up and try line dancing, a fun exercise for muscles and brain. It's a great way to get active, meet people and have fun. Suitable for all abilities. Everyone…
Mental health advice and support by phone or email
SANEline is a national, out-of-hours, daily mental health helpline offering specialist emotional support, empathy, guidance and information to anyone affected by mental illness. They support the individual and their family…
Recovery College Greenwich
Helping support mental health recovery through learning and goal setting. Students get information, advice and guidance to identify their wellbeing goals and then enrol on a 6 week course that…
Yoga for adults
Come along to a weekly yoga class for adults in Greenwich where you can stay active, meet people and stay healthy.