Find support for adults

If you have MS, you can contact the MS Society for a confidential chat about anything MS-related, or for specific information about: MS symptoms MS research MS diagnosis disability benefits…

A helpline for people with MS to talk about anything from managing your symptoms to accessing benefits. You are also welcome to contact them just for a chat if you…

This is a confidential, supportive, and informative helpline for all non-abusing parents/carers and professionals affected by child sexual abuse. If you just want to talk, they will listen. If you…

Get advice and support if you're struggling to sleep. Trained sleep advisors can talk through your issues, offer you some practical strategies and recommend services that could help. Getting good…

Come to a walk-in clinic to get tested for a range of STIs, get free condoms or lube, arrange HPV or HEP B vaccinations, or get information about preventing or…

Helping support mental health recovery through learning and goal setting. Students get information, advice and guidance to identify their wellbeing goals and then enrol on a 6 week course that…

Get advice and support to help you understand what support you could be eligible and help to complete a carers assessment. Appointment needed. Check website for dates and locations.

Get support with form filling, getting broken doors and windows fixed, installing burglar alarms and dealing with the criminal justice system if your case goes to trial. They can also…

Free face-to-face welfare benefits and debt advice, at weekly drop-in sessions. Advice Outreach Hubs give offer you the chance to get the right support, when and where you need it…