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Dance for Health
Have fun, get fit and improve your balance, co-ordination and flexibility. Make friends and enjoy dancing as a group to music of all genres. Sessions are designed to increase your…
Drop-in advice for refugees, asylum seekers and migrants
A drop-in for refugees, asylum seekers and migrants where you can get free advice and practical support. The Migrant Hub is a weekly drop-in open offering: immigration advice housing advice…
Exercise class for people with Parkinson's
An exercise class with an emphasis on big movements and co-ordination to challenge the brain and body. It's designed to be a higher intensity class. The session is taught by…
Form filling at Middle Park Community Centre
Get help to understand letters and complete forms and applications. You can also use the public computers, photocopiers and other tech available at the centre. Just drop in to the…
Information and advice: Age UK Bromley and Greenwich
Get information and advice about issues including employment, benefits, housing, legal matters, relationships and your consumer rights. They may also be able to help you with paperwork, bills or give…
Mencap advice drop ins for adults with learning disabilities
Get information and advice that can help you make decisions and be more independent if you're over 18 and have a learning disability or autism. It can help you make…
Monthly bowling night with Greenwich Mencap
A monthly bowling night for people with learning disabilities. A Greenwich Mencap staff member will meet you outside the venue. These are drop in sessions. You do not need to…
Move it or Lose it exercise class for disabled people and over 60s
Exercise class that can help you stay active. Sessions aim to improve flexibility, aerobic health, balance and strength and use music and easy to follow routines. Sessions are run by…
Movement and Dance for over 50s
A weekly movement and dance class for adults over 50 to get together, stay active and have fun.
Royal Greenwich carer assessment support
Get advice and support to help you understand what support you could be eligible and help to complete a carers assessment. Appointment needed. Check website for dates and locations.
Support after experiencing crime
Get support with form filling, getting broken doors and windows fixed, installing burglar alarms and dealing with the criminal justice system if your case goes to trial. They can also…
Tuesday seated exercise classes
Come along to a seated exercise class designed for people with low mobility, disabilities or mental health conditions. You must book and complete a health questionnaire before coming to the…