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Advice and support for spina bifida and hydrocephalus
Get advice, support and access to a network of other Shine members and events that can help you get the best out of life. Shine provide advice about things like…
Befriending and emotional wellbeing support
A befriending phone line and group that runs activities that can help you avoid loneliness, isolation, and help improve your mental health. The group support and encourage people to get…
Books on prescription
Borrow books that can help you, or someone you care for, understand and manage their health and wellbeing through useful reading lists recommended by health experts. You can be recommended…
Club nights for people with physical or learning difficulties
A club night for people with physical or learning disabilities to go and socialise. This also gives families or carers some time to do activities or things for themselves. The…
Coffee morning for blind and partially sighted people
A coffee morning for blind and partially sighted people where you can meet others, build self confidence. You can also improve your knowledge of the experiences of people who are…
Counselling for male and non binary abuse survivors
Counselling for boys, men and non binary people over 13 who have experienced sexual abuse at any time in your life.
Counselling for non-abusing people affected by child sexual abuse
Counselling can help you process what has happened and empower you to move forwards and make positive changes in your life. These one-to-one, face-to-face or online counselling sessions give you…
Counselling with Mind
Get free confidential counselling where you can talk about any issues you're experiencing. This can help you manage issues and improve your mental health and wellbeing. You can get free…
Emotional support for carers
Come along to chat to someone if you need some emotional support or put you in touch if you need practical help or advice. Volunteers can be flexible around your…
Free bereavement helpline
Get emotional support from trained volunteers if you've been affected by grief. Talk about your feelings and how you've been coping with someone who's there to support you.
Free counselling for carers
Get free, professional counselling if you're a carer. This is provided by volunteer, trainee counsellors who are supervised and supported by a fully qualified counsellor.
Games and Gabber
A session to help you if meet other people. Come along to chat, play games and read about what's happening in the news. This group is supported by NHS Greenwich…