Find support for adults

A weekly advice hub that can help you understand your rights and help connect you to support. Get advice on topics like: welfare, benefits and universal credit from the Greenwich…

A befriending phone line and group that runs activities that can help you avoid loneliness, isolation, and help improve your mental health. The group support and encourage people to get…

Come along to a friendship group, join the monthly walking group or get regular phone calls or visits to your home from friendly volunteers. A great opportunity to stay connected…

Call Companions is a telephone befriending service ensuring older people stay connected to the outside world. It is available to anyone aged 75 and over who feels lonely or isolated…

A weekly coffee morning for older people to meet others, enjoy a hot drink and socialise.

Have fun, get fit and improve your balance, co-ordination and flexibility. Make friends and enjoy dancing as a group to music of all genres. Sessions are designed to increase your…

Free, culturally sensitive advice and support for Irish people over 55 who do not want to use services from large organisations. They can help you: complete forms get benefits and…

Get help to complete forms and applications for support you could be eligible for including benefits and online forms. If you live in Bromley, you can get help filling forms…

One to one help with debts for residents across the borough who are finding it hard to manage debt. The first step is to call the friendly local team free…

Stay connected to other people by coming along to a friendship group where you can meet others, share stories and enjoy activities. If it's hard to get out off the…

Get information and find events and support to look after your health and general wellbeing. They can help with things like healthy eating, quitting smoking, managing your money, safer nights…

Get one-to-one help if you're struggling to use your phone, laptop or other digital devices.