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Cycling sessions for disabled people
Come along to an inclusive cycling session for disabled people in South London to experience the joy of cycling, get active and meet new people. They offer a range of…
Exercise class for people with Parkinson's
An exercise class with an emphasis on big movements and co-ordination to challenge the brain and body. It's designed to be a higher intensity class. The session is taught by…
Games and Gabber
A session to help you if meet other people. Come along to chat, play games and read about what's happening in the news. This group is supported by NHS Greenwich…
GCDA Growing Greenwich
Visit a local centre to try a range of gardening activities that helps you connect with others, improve the local environment and create better green spaces for local people. Visit…
Reflections Friendship Group
Reflections is a free social group for people living with dementia in Greenwich, and their families or friends. Come along to find new friends, join in the activities and have…
Thursday monthly seated exercise
Come along to a monthly seated exercise class where you can stay active in a way that works for you. Classes will be the second Thursday of the month: 16…
Thursday Reach Out Wellbeing Session
Come in and see us for weekly tea, chat, and social interaction which has been proven to help people who feel lonely or are facing challenges. It's a safe and…
Tuesday seated exercise classes
Come along to a seated exercise class designed for people with low mobility, disabilities or mental health conditions. You must book and complete a health questionnaire before coming to the…