Find support for adults

An exercise class with an emphasis on big movements and co-ordination to challenge the brain and body. It's designed to be a higher intensity class. The session is taught by…

A session to help you if meet other people. Come along to chat, play games and read about what's happening in the news. This group is supported by NHS Greenwich…

Visit a local centre to try a range of gardening activities that helps you connect with others, improve the local environment and create better green spaces for local people. Visit…

A gentle exercise class that can help you stay fit and healthy as you get older. Staying healthy can help you live longer, prevent falls, reduce health risks and also…

A weekly bingo club for people over 60 to meet new people, enjoy an activity and have fun.

A knitting group where you can meet new people, make friends of all ages and enjoy an activity that can help you feel better. Wool is provided, you just need…

Turn up and try line dancing, a fun exercise for muscles and brain. It's a great way to get active, meet people and have fun. Suitable for all abilities. Everyone…

A social group for older people to socialise and do activities they enjoy that benefits the local community. Sheds are fully fitted workshops with outdoor space where you can come…

Free craft sessions for adults 25 April 30 May 27 June 25 July No need to book, materials all supplied

Come along to a music therapy session that can help you relax and learn to express and communicate through music. You'll get to experience a wide range of different instruments…

Enjoy some gentle exercise with our highly experienced and professional Tai chi teacher Chew Yeen. Come along on your own or with the person you care for. All welcome, including…

Come in and see us for weekly tea, chat, and social interaction which has been proven to help people who feel lonely or are facing challenges. It's a safe and…