Find support for adults

A care home offering nursing care for people with medical conditions needing more support and 24-hour nursing dementia care. Charlton Park Care Home is a warm and welcoming home surrounded…

Come along to an inclusive cycling session for disabled people in South London to experience the joy of cycling, get active and meet new people. They offer a range of…

Join a weekly dance session to improve your mental and physical wellbeing in an inclusive and fun environment. These sessions will allow you to refocus your energy, deepen your connection…

Come along for a weekly exercise class that can help you stay active as well as have a chance to meet others. Everyone welcome.

An exercise class with an emphasis on big movements and co-ordination to challenge the brain and body. It's designed to be a higher intensity class. The session is taught by…

Kemsing Road is a residential care home for people with a learning disability. They provide nursing and personal care and support 24 hours a day. Residents get the chance to…

Turn up and try line dancing, a fun exercise for muscles and brain. It's a great way to get active, meet people and have fun. Suitable for all abilities. Everyone…

A monthly bowling night for people with learning disabilities. A Greenwich Mencap staff member will meet you outside the venue. These are drop in sessions. You do not need to…

A weekly movement and dance class for adults over 50 to get together, stay active and have fun.

Observe run two homes for supported living and hospital discharge. This can help you get the support you need to recover so you can return to living in your home…

Come along to a monthly seated exercise class where you can stay active in a way that works for you. Classes will be the second Thursday of the month: 16…

Come along to a seated exercise class designed for people with low mobility, disabilities or mental health conditions. You must book and complete a health questionnaire before coming to the…