Find support for adults

Get practical and emotional support if someone you know dies from suicide. They can help with things like funeral arrangements, emotional support during the grieving process and can signpost you…

Come along to a weekly country dancing group, it's a fun way to meet people and keep your body and mind active with gentle exercise. Each week they alternate between…

Come along for a weekly exercise class that can help you stay active as well as have a chance to meet others. Everyone welcome.

An exercise class with an emphasis on big movements and co-ordination to challenge the brain and body. It's designed to be a higher intensity class. The session is taught by…

A session to help you if meet other people. Come along to chat, play games and read about what's happening in the news. This group is supported by NHS Greenwich…

Come along to a peer group where people with shared experiences come together to get and give support to others. Mind work with you to find the best support, tailored…

Get support from NHS Talking Therapies if you're feeling stressed and it's affecting your relationships. Come along to the NHS Talking Therapies workshop in the main hall.

Helping support mental health recovery through learning and goal setting. Students get information, advice and guidance to identify their wellbeing goals and then enrol on a 6 week course that…

Enjoy some gentle exercise with our highly experienced and professional Tai chi teacher Chew Yeen. Come along on your own or with the person you care for. All welcome, including…

Come along to a monthly seated exercise class where you can stay active in a way that works for you. Classes will be the second Thursday of the month: 16…

An evening yoga class where you can take part in exercise and stay active.

If you've over 50, come along to a fun Zumba exercise class where you can meet others and stay active.