SANE runs a national, out-of-hours mental health helpline offering specialist emotional support and information to anyone affected by mental illness, including family, friends and carers. We are open every day of the year from 4:30pm to 10:30pm. SANE responds to 15,000 calls each year. Often this means helping people to deal with very difficult situations, thoughts and emotions. We deal with the full spectrum of mental illness from anxiety and depression through to eating disorders, self-harm, psychosis and suicide. Helpline…