Trafalgar Rd,GreenwichLondonSE10 9EQ
Whether you’re a beginner, or an experienced yoga practitioner, please rest assured that you will feel completely welcomed. My classes will typically include breathing techniques (pranayama), yoga poses (asana) as well as relaxation (yoga nidra) and meditation practice. Each class includes a little about traditional yoga philosophy. Modifications are offered to those that require them, and variations suggested to the more experienced yogis. There is no judgement or pressure - just join in to the best of your ability! For the online classes, all…