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Dancing to the Music of Time: Dance for older adults
Explore dance, choreography and moving with a weekly dance class and connect your body through creative movement. It's a great way to stay well and meet others. All classes are…
Eltham Park Health Walk
Take part in a free, fun and friendly walk to meet new people and get more active. This is an intermediate level walk for 1 hour around Eltham, guided by…
Exercise class for older people at Glyndon Community Centre
Come along for a weekly exercise class that can help you stay active as well as have a chance to meet others. Everyone welcome.
Exercise class for people with Parkinson's
An exercise class with an emphasis on big movements and co-ordination to challenge the brain and body. It's designed to be a higher intensity class. The session is taught by…
Femack home care
Get support from your home to stay independent and maintain your lifestyle, whether it's full time care or to help you recover after an injury or hospital stay. Femack provide…
Free activities for migrant women
Get involved in arts, social action and training. A great way to bring people together and improve wellbeing for migrant women. Sessions include: creative and participatory arts such as drama…
Free assistance with daily tasks for older people
Get help with things like grocery shopping, transportation to appointments, light housekeeping and companionship visits. Call for assistance and Caring Lane will place the request on a board which can…
Free tandem and tag-along bike hire for disabled people
Enjoy the joys of cycling by hiring a tandem or tag-along bike suitable for disabled people and people with additional needs. You can hire the bikes for two months, although…
GCDA Growing Greenwich
Visit a local centre to try a range of gardening activities that helps you connect with others, improve the local environment and create better green spaces for local people. Visit…
Gentle exercise
A gentle exercise class that can help you stay fit and healthy as you get older. Staying healthy can help you live longer, prevent falls, reduce health risks and also…
Greenwich Get Walking
Turn up for weekly local walks and join a group to get some fresh air, exercise and meet new people. Walks start at different points around the Royal Borough of…
Home care from BM Homecare Ltd
Get support from experienced carers who can help you live a comfortable and fulfilling life in your own home. BM Homecare work in small teams to ensure consistency of staff…