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Age UK Mobility: Equipment to help you in your home
Find products that can help you stay safe and independent in your home. Equipment includes stairlifts, bathing solutions and other mobility aids. Visit their website for advice and tips on…
Charlton Central on the Move: Low impact exercise class
Stay active with a low impact exercise class that gives you a good workout to music. Sessions include a warm up, stretching and movement followed by a calming wind down…
Country dancing for over 55s
Come along to a weekly country dancing group, it's a fun way to meet people and keep your body and mind active with gentle exercise. Each week they alternate between…
Dance for Health
Have fun, get fit and improve your balance, co-ordination and flexibility. Make friends and enjoy dancing as a group to music of all genres. Sessions are designed to increase your…
Dancing to the Music of Time: Dance for older adults
Explore dance, choreography and moving with a weekly dance class and connect your body through creative movement. It's a great way to stay well and meet others. All classes are…
Digital fall detector alarm
A personal alarm with fall detection that can give you security and peace at mind that you will get help at any time, day or night if you have a…
Exercise class for older people at Glyndon Community Centre
Come along for a weekly exercise class that can help you stay active as well as have a chance to meet others. Everyone welcome.
Femack home care
Get support from your home to stay independent and maintain your lifestyle, whether it's full time care or to help you recover after an injury or hospital stay. Femack provide…
Free assistance with daily tasks for older people
Get help with things like grocery shopping, transportation to appointments, light housekeeping and companionship visits. Call for assistance and Caring Lane will place the request on a board which can…
Gentle exercise
A gentle exercise class that can help you stay fit and healthy as you get older. Staying healthy can help you live longer, prevent falls, reduce health risks and also…
Greenwich Handyperson Service
The Greenwich Handyperson Service does small DIY or repair jobs for people who have disabilities, or who are aged 60 or over. These small jobs include: checking and installing smoke…
Greenwich Telecare Service
Telecare gives you peace of mind by getting you help if there is an emergency in your home. It uses technology, such as alarms and sensors, to connect you to…