Find support for adults

Get a device that can help you live safely and independently in your own home. Devices may be things like alarms, emergency pendants and video doorbells. These include: pendants for…

A personal alarm with fall detection that can give you security and peace at mind that you will get help at any time, day or night if you have a…

Get care, companionship, help around the house and support with medication so that you can feel empowered to stay living in your home. You can also use the edyn.care portal…

Take part in a free, fun and friendly walk to meet new people and get more active. This is an intermediate level walk for 1 hour around Eltham, guided by…

If you have a learning disability, Unity Works can help you find work and training. They create work profiles for clients to work out what kind of employment would be…

Get hospice services in your own home, at Queen Elizabeth Hospital in Woolwich, and at the hospice in Abbey Wood. An experienced triage nurse will work out the best ways…

The HER Centre works with women of all ages and from all backgrounds, to help them escape abuse, find support from local services and learn vital skills. These English as…

A range of courses for people whose native language is not English to help develop language skills and improve job prospects.

Come along for a weekly exercise class that can help you stay active as well as have a chance to meet others. Everyone welcome.

An exercise class with an emphasis on big movements and co-ordination to challenge the brain and body. It's designed to be a higher intensity class. The session is taught by…

Get support from your home to stay independent and maintain your lifestyle, whether it's full time care or to help you recover after an injury or hospital stay. Femack provide…

Get involved in arts, social action and training. A great way to bring people together and improve wellbeing for migrant women. Sessions include: creative and participatory arts such as drama…