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Age UK Mobility: Equipment to help you in your home
Find products that can help you stay safe and independent in your home. Equipment includes stairlifts, bathing solutions and other mobility aids. Visit their website for advice and tips on…
Alcohol and drug advice
Chat to a support worker about any concerns about your or someone else's drug or alcohol use. They can help you create a care plan to cut down or stop…
Asian Counselling
Talk to a counsellor who reflects your own ethnicity and cultural background. This counselling is culturally sensitive and provided to meet the mental health needs of adults in the Asian…
Befriending and emotional wellbeing support
A befriending phone line and group that runs activities that can help you avoid loneliness, isolation, and help improve your mental health. The group support and encourage people to get…
Bexley and Greenwich homecare and respite
Get help if you have an illness or injury and would benefit from support to manage your daily routine or need full time 1:1 support from your own home. Carers…
Blood pressure checks at local pharmacies
Get a free blood pressure check and healthy lifestyle advice at a local pharmacy running blood pressure drop ins.
Books on prescription
Borrow books that can help you, or someone you care for, understand and manage their health and wellbeing through useful reading lists recommended by health experts. You can be recommended…
Bromley Speaking Up Group for adults with learning disabilities
A group where you can meet new people, share experiences, speak up and learn about your rights and things that matter to you. The group can help you grow your…
Charlton Central on the Move: Low impact exercise class
Stay active with a low impact exercise class that gives you a good workout to music. Sessions include a warm up, stretching and movement followed by a calming wind down…
Charlton Central walking group
A monthly walking group where you can stay active and explore different areas. Walks are usually less than 5 miles and follow a moderate pace. All walks end at a…
Charlton Park horse riding for disabled people
Horse riding and carriage driving for children and young people under 18. It can help you stay active, improve your confidence, build relationships and have fun. Regular riding can help…
Circus workshops for people with special educational needs and disabilities
Take part in a wide range of circus activities delivered by experienced instructors. Activities include juggling, hula hoops, and even trapeze. AirCraft Circus Academy can run group classes, one-off workshops…