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Asian Counselling
Talk to a counsellor who reflects your own ethnicity and cultural background. This counselling is culturally sensitive and provided to meet the mental health needs of adults in the Asian…
Autism friendly cinema screenings at Greenwich Odeon
Monthly autism friendly cinema screenings that can make the cinema more enjoyable for people with sensory needs. Autism friendly screenings have: lights kept on a low level lower sound levels…
Befriending and emotional wellbeing support
A befriending phone line and group that runs activities that can help you avoid loneliness, isolation, and help improve your mental health. The group support and encourage people to get…
Bexley and Greenwich homecare and respite
Get help if you have an illness or injury and would benefit from support to manage your daily routine or need full time 1:1 support from your own home. Carers…
Bingo with The Reach Out Project
Bingo with Roger from All Around Magic and The Reach Out Project with prizes. Sessions will run on: 18 April 23 May 20 June 18 July 22 August 19 September…
Blood pressure checks at local pharmacies
Get a free blood pressure check and healthy lifestyle advice at a local pharmacy running blood pressure drop ins.
Books on prescription
Borrow books that can help you, or someone you care for, understand and manage their health and wellbeing through useful reading lists recommended by health experts. You can be recommended…
Carers singing group at Greenwich Carers Centre
A group that gives carers a chance to meet others, have a chat, enjoy some tea and biscuits and do some singing. This is a fun singing group open to…
Caribbean Social Forum
A social group for anyone over 50 to enjoy a social afternoon of games, food, speakers and demonstrations. The group can help prevent isolation, lead healthier lives and prevent dementia…
Charlton Central on the Move: Low impact exercise class
Stay active with a low impact exercise class that gives you a good workout to music. Sessions include a warm up, stretching and movement followed by a calming wind down…
Charlton Central walking group
A monthly walking group where you can stay active and explore different areas. Walks are usually less than 5 miles and follow a moderate pace. All walks end at a…
Charlton Park horse riding for disabled people
Horse riding and carriage driving for children and young people under 18. It can help you stay active, improve your confidence, build relationships and have fun. Regular riding can help…