Find support for adults

They host activities such as dance classes, yoga sessions, martial arts and language classes.

Get advice with challenges you may be facing in your life, from understanding your rights, getting help to fill in forms or accessing services you need for a healthy and…

A group where you can hear talks about computers, tablets and phones. Giving you a chance to ask questions you have and get advice. Two types of sessions run: Class…

Counselling sessions for people in the LGBTQIA+ community who want mental health support, improve self esteem or to talk to someone about sexual orientation, gender identity or relationships. You'll get…

Get one-to-one help if you're struggling to use your phone, laptop or other digital devices.

Learn new digital literacy skills at your own pace with tutorials and easy resources.

A safe space to meet with other LGBTQIA+ people in Lewisham who might be experiencing similar mental health challenges. It can help you understand support available and improve your self…

Meet and have a chat over tea, coffee and snacks. It's a safe space that can help if you'd like to make new friends, keep active and socialise with other…

A parent-led support group offering counselling, a buddy scheme, drop ins, residential weekends, discussion groups and more. The group is for parents and carers with young people and teenagers who…

A free telephone befriending service for LGBT+ people who are lonely, isolated or in need of companionship and feel they would benefit from a friendly phone call every week or…

Take part in a programme designed to enhance your skills and boost your confidence. Whether you’re starting a new career or seeking personal growth, the engaging sessions cover a range…

A session to meet other mums up to the age of 25 and share your experience of being a parent.