Find support for adults

Get advice with challenges you may be facing in your life, from understanding your rights, getting help to fill in forms or accessing services you need for a healthy and…

Talk to a counsellor who reflects your own ethnicity and cultural background. This counselling is culturally sensitive and provided to meet the mental health and individual needs of black people…

A social group for anyone over 50 to enjoy a social afternoon of games, food, speakers and demonstrations. The group can help prevent isolation, lead healthier lives and prevent dementia…

Counselling sessions for people in the LGBTQIA+ community who want mental health support, improve self esteem or to talk to someone about sexual orientation, gender identity or relationships. You'll get…

Free, culturally sensitive advice and support for Irish people over 55 who do not want to use services from large organisations. They can help you: complete forms get benefits and…

A safe space to meet with other LGBTQIA+ people in Lewisham who might be experiencing similar mental health challenges. It can help you understand support available and improve your self…

Meet and have a chat over tea, coffee and snacks. It's a safe space that can help if you'd like to make new friends, keep active and socialise with other…

A weekly group for older people in the Nepalese community to get together and meet each other, build connections and support from others who share similar experiences.

A free telephone befriending service for LGBT+ people who are lonely, isolated or in need of companionship and feel they would benefit from a friendly phone call every week or…