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African and African Caribbean Counselling
Talk to a counsellor who reflects your own ethnicity and cultural background. This counselling is culturally sensitive and provided to meet the mental health and individual needs of black people…
African-Caribbean Reading Group
Explore new works by African or Caribbean authors and meet new people by joining this reading group for adults. The group is free to join and meets once a month…
Asian Counselling
Talk to a counsellor who reflects your own ethnicity and cultural background. This counselling is culturally sensitive and provided to meet the mental health needs of adults in the Asian…
Be the Change: Support for Albanian women
A project that supports the integration of vulnerable Albanian women, helping with health and wellbeing, food and clothing, form filling, childcare and asylum and immigration advice. The project is for…
Blood pressure checks at local pharmacies
Get a free blood pressure check and healthy lifestyle advice at a local pharmacy running blood pressure drop ins.
Books on prescription
Borrow books that can help you, or someone you care for, understand and manage their health and wellbeing through useful reading lists recommended by health experts. You can be recommended…
Caribbean Social Forum
A social group for anyone over 50 to enjoy a social afternoon of games, food, speakers and demonstrations. The group can help prevent isolation, lead healthier lives and prevent dementia…
Eastern European Counselling
Talk to a counsellor who reflects your own ethnicity and cultural background. This counselling is culturally sensitive and provided to meet the mental health needs of adults from Eastern Europe…
Elders Outreach for Irish people over 55
Free, culturally sensitive advice and support for Irish people over 55 who do not want to use services from large organisations. They can help you: complete forms get benefits and…
Eltham Clinic or home physiotherapy
Get physiotherapy that can help if you are experiencing pain, have an injury or are recovering from surgery, an accident, an illness or condition. Clearcut Physiotherapy can treat you in…
ESOL classes for women
The HER Centre works with women of all ages and from all backgrounds, to help them escape abuse, find support from local services and learn vital skills. These English as…
ESOL courses
A range of courses for people whose native language is not English to help develop language skills and improve job prospects.