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Dial-a-Ride
If you have a permanent or long term disability or health problem and cannot use public transport, Dial-a-Ride can take you door-to-door. You will need to become a member to…
Eltham Clinic or home physiotherapy
Get physiotherapy that can help if you are experiencing pain, have an injury or are recovering from surgery, an accident, an illness or condition. Clearcut Physiotherapy can treat you in…
Exercise class for older people at Glyndon Community Centre
Come along for a weekly exercise class that can help you stay active as well as have a chance to meet others. Everyone welcome.
Femack home care
Get support from your home to stay independent and maintain your lifestyle, whether it's full time care or to help you recover after an injury or hospital stay. Femack provide…
Free tandem and tag-along bike hire for disabled people
Enjoy the joys of cycling by hiring a tandem or tag-along bike suitable for disabled people and people with additional needs. You can hire the bikes for two months, although…
Frozen meal delivery service
If you find it difficult to cook, prepare food or get to the supermarket, you can order nutritious and freshly-prepared frozen meals from Oakhouse Foods. They can cater for many…
Frozen meals delivered to your home
If you find it difficult to cook, prepare food or get to the supermarket, you can order nutritious and freshly-prepared frozen meals from COOK. They offer vegan, vegetarian, gluten-free and…
Gentle exercise
A gentle exercise class that can help you stay fit and healthy as you get older. Staying healthy can help you live longer, prevent falls, reduce health risks and also…
Hop 'n' Shop bus
Get accessible transport that can help you get around so you can do your shopping and on the occasional out of borough day trip. You must book in advance, spaces…
Lewisham Day Services
Lewisham day services and activities give people with learning disabilities a way to connect, build friendships and learn new skills to help them get paid jobs. Services are run at…
Line dancing at Glyndon Community Centre
Turn up and try line dancing, a fun exercise for muscles and brain. It's a great way to get active, meet people and have fun. Suitable for all abilities. Everyone…
Living Spring Solutions
Get help with all aspects of your personal care needs in your home and in a communal living setting. We offer services to people who: are frail elderly have physical…