Find support for adults

Come along for a weekly exercise class that can help you stay active as well as have a chance to meet others. Everyone welcome.

An exercise class with an emphasis on big movements and co-ordination to challenge the brain and body. It's designed to be a higher intensity class. The session is taught by…

Get involved in arts, social action and training. A great way to bring people together and improve wellbeing for migrant women. Sessions include: creative and participatory arts such as drama…

Enjoy the joys of cycling by hiring a tandem or tag-along bike suitable for disabled people and people with additional needs. You can hire the bikes for two months, although…

Visit a local centre to try a range of gardening activities that helps you connect with others, improve the local environment and create better green spaces for local people. Visit…

A gentle exercise class that can help you stay fit and healthy as you get older. Staying healthy can help you live longer, prevent falls, reduce health risks and also…

Turn up for weekly local walks and join a group to get some fresh air, exercise and meet new people. Walks start at different points around the Royal Borough of…

A local group for people with MS to get emotional support, information, help to access services and financial support from volunteers. The Greenwich MS Society also offers a dedicated support…

Meet other stroke survivors and their carers living in or around the Royal Borough of Greenwich. The group holds socials, quizzes, exercises and outings to places of interest. The group…

Turn up and try line dancing, a fun exercise for muscles and brain. It's a great way to get active, meet people and have fun. Suitable for all abilities. Everyone…

A free and friendly walk for men to chat, whilst helping you to get active and meet like-minded men. Wear appropriate clothing for the weather and footwear for walking.

A weekly mental health and wellbeing group for sisters only.