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24-hour live-in care services from Ivy Palmer
Get a 24-hour live-in carer who can provide care that allows you to live independently in the comfort of your own home. Whether you’re looking for some companionship or you…
Accessible experience holidays
Exciting, challenging and enjoyable outdoor activities, breaks and holidays for people with physical, learning, behavioural and sensory disabilities. Activities range from abseiling, climbing and zipwire to cycling, orienteering and canoeing…
Care for people with physical or learning difficulties
Get support inside and outside your home from highly-trained staff that can help you continue to enjoy an active and fulfilled life. You might live in their own homes or…
Charlton Central on the Move: Low impact exercise class
Stay active with a low impact exercise class that gives you a good workout to music. Sessions include a warm up, stretching and movement followed by a calming wind down…
Country dancing for over 55s
Come along to a weekly country dancing group, it's a fun way to meet people and keep your body and mind active with gentle exercise. Each week they alternate between…
Dance for Health
Have fun, get fit and improve your balance, co-ordination and flexibility. Make friends and enjoy dancing as a group to music of all genres. Sessions are designed to increase your…
Dancing to the Music of Time: Dance for older adults
Explore dance, choreography and moving with a weekly dance class and connect your body through creative movement. It's a great way to stay well and meet others. All classes are…
End-of-life palliative care for people in Bexley and Royal Greenwich
Get hospice services in your own home, at Queen Elizabeth Hospital in Woolwich, and at the hospice in Abbey Wood. An experienced triage nurse will work out the best ways…
Exercise class for older people at Glyndon Community Centre
Come along for a weekly exercise class that can help you stay active as well as have a chance to meet others. Everyone welcome.
Exercise class for people with Parkinson's
An exercise class with an emphasis on big movements and co-ordination to challenge the brain and body. It's designed to be a higher intensity class. The session is taught by…
Gentle exercise
A gentle exercise class that can help you stay fit and healthy as you get older. Staying healthy can help you live longer, prevent falls, reduce health risks and also…
Health and wellbeing checks by Bluebird Care
Get a 30-minute visit from a professional care champions to track your key vital signs. It can alert you, a family member and your key healthcare professionals to any changes…