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Cycling sessions for disabled people
Come along to an inclusive cycling session for disabled people in South London to experience the joy of cycling, get active and meet new people. They offer a range of…
Dance for Health
Have fun, get fit and improve your balance, co-ordination and flexibility. Make friends and enjoy dancing as a group to music of all genres. Sessions are designed to increase your…
Dance for Wellbeing
Join a weekly dance session to improve your mental and physical wellbeing in an inclusive and fun environment. These sessions will allow you to refocus your energy, deepen your connection…
Dancing and exercise with Greenwich Mencap
Come along to Greenwich Mencap's dance and exercise sessions for people with learning disabilities or autism. These are drop in sessions. You do not need to be a member or…
Dancing to the Music of Time: Dance for older adults
Explore dance, choreography and moving with a weekly dance class and connect your body through creative movement. It's a great way to stay well and meet others. All classes are…
Dementia awareness training and consultations
Dementia Dialogue provide a range of dementia courses and consultations that can help you become a more dementia inclusive organisation. Courses and consultations are tailored to you or your organisation's…
Eltham Park Health Walk
Take part in a free, fun and friendly walk to meet new people and get more active. This is an intermediate level walk for 1 hour around Eltham, guided by…
Employment support for people with learning disabilities from Unity Works
If you have a learning disability, Unity Works can help you find work and training. They create work profiles for clients to work out what kind of employment would be…
ESOL classes for women
The HER Centre works with women of all ages and from all backgrounds, to help them escape abuse, find support from local services and learn vital skills. These English as…
ESOL courses
A range of courses for people whose native language is not English to help develop language skills and improve job prospects.
Exercise class for older people at Glyndon Community Centre
Come along for a weekly exercise class that can help you stay active as well as have a chance to meet others. Everyone welcome.
Exercise class for people with Parkinson's
An exercise class with an emphasis on big movements and co-ordination to challenge the brain and body. It's designed to be a higher intensity class. The session is taught by…