Find support for adults

Exciting, challenging and enjoyable outdoor activities, breaks and holidays for people with physical, learning, behavioural and sensory disabilities. Activities range from abseiling, climbing and zipwire to cycling, orienteering and canoeing…

Have fun, get fit and improve your balance, co-ordination and flexibility. Make friends and enjoy dancing as a group to music of all genres. Sessions are designed to increase your…

Dementia Dialogue provide a range of dementia courses and consultations that can help you become a more dementia inclusive organisation. Courses and consultations are tailored to you or your organisation's…

An exercise class with an emphasis on big movements and co-ordination to challenge the brain and body. It's designed to be a higher intensity class. The session is taught by…

Enjoy the joys of cycling by hiring a tandem or tag-along bike suitable for disabled people and people with additional needs. You can hire the bikes for two months, although…

Remembering Yesterday, Caring Today is a series of 10 weekly reminiscence sessions offered to people living with dementia and a supporter (a family member or a friend, for instance). During…

Come along to a monthly seated exercise class where you can stay active in a way that works for you. Classes will be the second Thursday of the month: 16…

Come along to a seated exercise class designed for people with low mobility, disabilities or mental health conditions. You must book and complete a health questionnaire before coming to the…

If you live in Greenwich, you could get up to 12 months work experience that can help you develop your confidence, build skills, get experience and support to find a…