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Dancing and exercise with Greenwich Mencap
Come along to Greenwich Mencap's dance and exercise sessions for people with learning disabilities or autism. These are drop in sessions. You do not need to be a member or…
Dancing to the Music of Time: Dance for older adults
Explore dance, choreography and moving with a weekly dance class and connect your body through creative movement. It's a great way to stay well and meet others. All classes are…
Day centre and lunch club for disabled and elderly people
This lunch club for elderly and disabled people runs 3 days a week. They collect members from their homes in a fully-accessible minibus, and arrive at the centre around 11am…
Dementia Reference Group
Help make Greenwich a nicer place to live for people living with dementia by sharing your experiences and suggestions about dementia services. The group is for people living with dementia…
Dementia-friendly film screenings
Film screenings that are open to everyone, but offer a welcoming and friendly environment for people living with dementia, and their loved ones. The cinema offers free tea, coffee and…
Elders Outreach for Irish people over 55
Free, culturally sensitive advice and support for Irish people over 55 who do not want to use services from large organisations. They can help you: complete forms get benefits and…
Eltham Park Health Walk
Take part in a free, fun and friendly walk to meet new people and get more active. This is an intermediate level walk for 1 hour around Eltham, guided by…
Emotional support for carers
Come along to chat to someone if you need some emotional support or put you in touch if you need practical help or advice. Volunteers can be flexible around your…
Exercise class for older people at Glyndon Community Centre
Come along for a weekly exercise class that can help you stay active as well as have a chance to meet others. Everyone welcome.
Exercise class for people with Parkinson's
An exercise class with an emphasis on big movements and co-ordination to challenge the brain and body. It's designed to be a higher intensity class. The session is taught by…
Feel Good exercise sessions for people over 50
A gentle exercise session for people over 50. You can meet people, have a cup of tea and snack, play games and enjoy activities that can improve health and wellbeing…
Free activities for migrant women
Get involved in arts, social action and training. A great way to bring people together and improve wellbeing for migrant women. Sessions include: creative and participatory arts such as drama…