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Dancing to the Music of Time: Dance for older adults
Explore dance, choreography and moving with a weekly dance class and connect your body through creative movement. It's a great way to stay well and meet others. All classes are…
Dementia Locate GPS tracker
A simple GPS tracker designed to find people who are living with dementia and may wander. You'll get access to a GPS monitoring website where you can also configure safe…
Devices to help you live independently at home
Get a device that can help you live safely and independently in your own home. Devices may be things like alarms, emergency pendants and video doorbells. These include: pendants for…
Digital fall detector alarm
A personal alarm with fall detection that can give you security and peace at mind that you will get help at any time, day or night if you have a…
Eltham Park Health Walk
Take part in a free, fun and friendly walk to meet new people and get more active. This is an intermediate level walk for 1 hour around Eltham, guided by…
Exercise class for older people at Glyndon Community Centre
Come along for a weekly exercise class that can help you stay active as well as have a chance to meet others. Everyone welcome.
Exercise class for people with Parkinson's
An exercise class with an emphasis on big movements and co-ordination to challenge the brain and body. It's designed to be a higher intensity class. The session is taught by…
Free activities for migrant women
Get involved in arts, social action and training. A great way to bring people together and improve wellbeing for migrant women. Sessions include: creative and participatory arts such as drama…
Free tandem and tag-along bike hire for disabled people
Enjoy the joys of cycling by hiring a tandem or tag-along bike suitable for disabled people and people with additional needs. You can hire the bikes for two months, although…
GCDA Growing Greenwich
Visit a local centre to try a range of gardening activities that helps you connect with others, improve the local environment and create better green spaces for local people. Visit…
Gentle exercise
A gentle exercise class that can help you stay fit and healthy as you get older. Staying healthy can help you live longer, prevent falls, reduce health risks and also…
GPS personal alarm
An easy-to-use alarm that helps you stay active and independent. Press the single button on the device to get help 24 hours a day from the Emergency Resolution Team. It'll…