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Age UK Mobility: Equipment to help you in your home
Find products that can help you stay safe and independent in your home. Equipment includes stairlifts, bathing solutions and other mobility aids. Visit their website for advice and tips on…
Charlton Central on the Move: Low impact exercise class
Stay active with a low impact exercise class that gives you a good workout to music. Sessions include a warm up, stretching and movement followed by a calming wind down…
Country dancing for over 55s
Come along to a weekly country dancing group, it's a fun way to meet people and keep your body and mind active with gentle exercise. Each week they alternate between…
Dance for Health
Have fun, get fit and improve your balance, co-ordination and flexibility. Make friends and enjoy dancing as a group to music of all genres. Sessions are designed to increase your…
Dancing to the Music of Time: Dance for older adults
Explore dance, choreography and moving with a weekly dance class and connect your body through creative movement. It's a great way to stay well and meet others. All classes are…
Digital fall detector alarm
A personal alarm with fall detection that can give you security and peace at mind that you will get help at any time, day or night if you have a…
Exercise class for older people at Glyndon Community Centre
Come along for a weekly exercise class that can help you stay active as well as have a chance to meet others. Everyone welcome.
Gentle exercise
A gentle exercise class that can help you stay fit and healthy as you get older. Staying healthy can help you live longer, prevent falls, reduce health risks and also…
Greenwich Handyperson Service
The Greenwich Handyperson Service does small DIY or repair jobs for people who have disabilities, or who are aged 60 or over. These small jobs include: checking and installing smoke…
Greenwich Telecare Service
Telecare gives you peace of mind by getting you help if there is an emergency in your home. It uses technology, such as alarms and sensors, to connect you to…
Ivy Palmer Live in Care Agency
Get 24/7 live in care designed for older or disabled people who would like to continue living independently. Home carers are directly employed, policed checked and trained. They provide support…
Line dancing at Glyndon Community Centre
Turn up and try line dancing, a fun exercise for muscles and brain. It's a great way to get active, meet people and have fun. Suitable for all abilities. Everyone…