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Accessible experience holidays
Exciting, challenging and enjoyable outdoor activities, breaks and holidays for people with physical, learning, behavioural and sensory disabilities. Activities range from abseiling, climbing and zipwire to cycling, orienteering and canoeing…
Age UK Mobility: Equipment to help you in your home
Find products that can help you stay safe and independent in your home. Equipment includes stairlifts, bathing solutions and other mobility aids. Visit their website for advice and tips on…
Charlton Central on the Move: Low impact exercise class
Stay active with a low impact exercise class that gives you a good workout to music. Sessions include a warm up, stretching and movement followed by a calming wind down…
Country dancing for over 55s
Come along to a weekly country dancing group, it's a fun way to meet people and keep your body and mind active with gentle exercise. Each week they alternate between…
Dance for Health
Have fun, get fit and improve your balance, co-ordination and flexibility. Make friends and enjoy dancing as a group to music of all genres. Sessions are designed to increase your…
Dancing to the Music of Time: Dance for older adults
Explore dance, choreography and moving with a weekly dance class and connect your body through creative movement. It's a great way to stay well and meet others. All classes are…
Dementia Locate GPS tracker
A simple GPS tracker designed to find people who are living with dementia and may wander. You'll get access to a GPS monitoring website where you can also configure safe…
Digital fall detector alarm
A personal alarm with fall detection that can give you security and peace at mind that you will get help at any time, day or night if you have a…
Exercise class for older people at Glyndon Community Centre
Come along for a weekly exercise class that can help you stay active as well as have a chance to meet others. Everyone welcome.
Exercise class for people with Parkinson's
An exercise class with an emphasis on big movements and co-ordination to challenge the brain and body. It's designed to be a higher intensity class. The session is taught by…
Gentle exercise
A gentle exercise class that can help you stay fit and healthy as you get older. Staying healthy can help you live longer, prevent falls, reduce health risks and also…
GPS personal alarm
An easy-to-use alarm that helps you stay active and independent. Press the single button on the device to get help 24 hours a day from the Emergency Resolution Team. It'll…