Find support for adults

Get information and advice that can help you make decisions and be more independent if you're over 18 and have a learning disability or autism. It can help you make…

A safe space to meet with other LGBTQIA+ people in Lewisham who might be experiencing similar mental health challenges. It can help you understand support available and improve your self…

If you have MS, you can contact the MS Society for a confidential chat about anything MS-related, or for specific information about: MS symptoms MS research MS diagnosis disability benefits…

A helpline for people with MS to talk about anything from managing your symptoms to accessing benefits. You are also welcome to contact them just for a chat if you…

Get advice and support if you're struggling to sleep. Trained sleep advisors can talk through your issues, offer you some practical strategies and recommend services that could help. Getting good…

Get practical information, support and advice on the risk of stalking and how to create safety plans for a victim of stalking or their friends or families. You can ask…

A webchat and SMS service for men, boys and non binary people who have experienced sexual abuse at any time in their lives. The team can chat with you for…

Take part in an evening of activities including karaoke, disco, bingo and card games for adults with learning disabilities. There are snacks and refreshments on sale at the café which…

Have you lived in an Irish Institution, as a child or as an adult? Was it a Mother and Baby or County Institution? An Industrial School? Or Magdalene Laundry? Our…

A warm space for people who want a safe environment to have a hot meal, shower, get a haircut, wash clothes and use a clothes bank. They provide non-judgemental advice…