Find support for adults

A social group for South Asian conversation promoting cultural exchange and community connections.

Get one-to-one help if you're struggling to use your phone, laptop or other digital devices.

If you're a man who has experienced domestic abuse, you can call ManKind's helpline to get some advice from people who will listen, believe and support you. One in six…

Supported accommodation for people at risk of losing their home. They offer advice and support to help get you ready to resettle in the community. They offer advice around mental…

Get information and advice about issues including employment, benefits, housing, legal matters, relationships and your consumer rights. They may also be able to help you with paperwork, bills or give…

Meet other people who care for an adult with a learning disability. You can chat and have a hot drink in an informal and relaxed atmosphere. You'll be able to…

A free and friendly walk for men to chat, whilst helping you to get active and meet like-minded men. Wear appropriate clothing for the weather and footwear for walking.

Get information and advice that can help you make decisions and be more independent if you're over 18 and have a learning disability or autism. It can help you make…

A safe space to meet with other LGBTQIA+ people in Lewisham who might be experiencing similar mental health challenges. It can help you understand support available and improve your self…

If you have MS, you can contact the MS Society for a confidential chat about anything MS-related, or for specific information about: MS symptoms MS research MS diagnosis disability benefits…

A helpline for people with MS to talk about anything from managing your symptoms to accessing benefits. You are also welcome to contact them just for a chat if you…

This is a confidential, supportive, and informative helpline for all non-abusing parents/carers and professionals affected by child sexual abuse. If you just want to talk, they will listen. If you…