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Dancing and exercise with Greenwich Mencap
Come along to Greenwich Mencap's dance and exercise sessions for people with learning disabilities or autism. These are drop in sessions. You do not need to be a member or…
Dancing to the Music of Time: Dance for older adults
Explore dance, choreography and moving with a weekly dance class and connect your body through creative movement. It's a great way to stay well and meet others. All classes are…
Devices to help you live independently at home
Get a device that can help you live safely and independently in your own home. Devices may be things like alarms, emergency pendants and video doorbells. These include: pendants for…
Line dancing at Glyndon Community Centre
Turn up and try line dancing, a fun exercise for muscles and brain. It's a great way to get active, meet people and have fun. Suitable for all abilities. Everyone…
Men's Health Walk around Greenwich Park
A free and friendly walk for men to chat, whilst helping you to get active and meet like-minded men. Wear appropriate clothing for the weather and footwear for walking.
Mobility equipment in Eltham
Get mobility equipment that can help you stay independent. Equipment includes scooters, wheelchairs, mobility and daily living aids and incontinence products. Delivery is available in Eltham and surrounding areas.
Thursday monthly seated exercise
Come along to a monthly seated exercise class where you can stay active in a way that works for you. Classes will be the second Thursday of the month: 16…
Yoga for adults
Come along to a weekly yoga class for adults in Greenwich where you can stay active, meet people and stay healthy.