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Age Exchange Community Hub
Our modern community hub provides a welcome space for a coffee and a chance to take part in an activity class. The hub is a popular venue for old and…
Caribbean Social Forum
A social group for anyone over 50 to enjoy a social afternoon of games, food, speakers and demonstrations. The group can help prevent isolation, lead healthier lives and prevent dementia…
Coffee morning at Glyndon Community Centre
A weekly coffee morning for older people to meet others, enjoy a hot drink and socialise.
Dance for Health
Have fun, get fit and improve your balance, co-ordination and flexibility. Make friends and enjoy dancing as a group to music of all genres. Sessions are designed to increase your…
Day centre and lunch club for disabled and elderly people
This lunch club for elderly and disabled people runs 3 days a week. They collect members from their homes in a fully-accessible minibus, and arrive at the centre around 11am…
Middle Park Friends: Group for over 55s
A group for over 55s to get together to meet, enjoy a range of activities, lunches and trips. Activities include: trips to the coast theatre and cinema quiz night air…
Thursday monthly seated exercise
Come along to a monthly seated exercise class where you can stay active in a way that works for you. Classes will be the second Thursday of the month: 16…
Tuesday Club for people living with dementia
A new vibrant, social club for people living with dementia and their carers. Make friends and enjoy a range of activities including reminiscence, arts and crafts, music and movement. Part…
Tuesday seated exercise classes
Come along to a seated exercise class designed for people with low mobility, disabilities or mental health conditions. You must book and complete a health questionnaire before coming to the…