Find support for adults

An exercise class with an emphasis on big movements and co-ordination to challenge the brain and body. It's designed to be a higher intensity class. The session is taught by…

Get advice and access to grants, training and housing as well as access to social events and support. Their friendly team will listen to you, understand what support you need…

A session to help you if meet other people. Come along to chat, play games and read about what's happening in the news. This group is supported by NHS Greenwich…

Meet other stroke survivors and their carers living in or around the Royal Borough of Greenwich. The group holds socials, quizzes, exercises and outings to places of interest. The group…

A social group for South Asian conversation promoting cultural exchange and community connections.

Meet other people who care for an adult with a learning disability. You can chat and have a hot drink in an informal and relaxed atmosphere. You'll be able to…

A free and friendly walk for men to chat, whilst helping you to get active and meet like-minded men. Wear appropriate clothing for the weather and footwear for walking.

Come together to build new relationships, connect with others and support one another in a fun, friendly and social way. The weekly group enjoy a variety of different activities such…

Come along to a coffee morning for carers and the people they care for. It's a chance to relax, have a chat and connect with other people who care for…

A safe space to meet with other LGBTQIA+ people in Lewisham who might be experiencing similar mental health challenges. It can help you understand support available and improve your self…

Take part in a free mindfulness walk focussed on feeling present, engaging your senses and deepening your awareness of your surroundings. This is a beginner level walk for 1 hour…

Get practical information, support and advice on the risk of stalking and how to create safety plans for a victim of stalking or their friends or families. You can ask…