Find support for adults

Our modern community hub provides a welcome space for a coffee and a chance to take part in an activity class. The hub is a popular venue for old and…

An online art session for carers, it's a chance to meet other carers and take some time for yourself and your wellbeing.

Come along to Greenwich Mencap's monthly bingo night for people with learning disabilities or autism. These are drop in sessions. You do not need to be a member or come…

A social group for anyone over 50 to enjoy a social afternoon of games, food, speakers and demonstrations. The group can help prevent isolation, lead healthier lives and prevent dementia…

Stay active with a low impact exercise class that gives you a good workout to music. Sessions include a warm up, stretching and movement followed by a calming wind down…

A weekly coffee morning for older people to meet others, enjoy a hot drink and socialise.

Take the opportunity for a freshly prepared brunch and spend quality time socialising with familiar faces or making new friends. There’s no need to rush off once you’re finished. Stick…

Come along to a weekly country dancing group, it's a fun way to meet people and keep your body and mind active with gentle exercise. Each week they alternate between…

Joyful Voices is a choir for people living with dementia, their care givers and people who are dementia friendly. The group use music to bring joy, comfort and connection to…

A friendly arts group where you can work on your own art projects using different styles and materials, have a chat and get advice from one another. This is an…

Take part in a free, fun and friendly walk to meet new people and get more active. This is an intermediate level walk for 1 hour around Eltham, guided by…

Come along for a weekly exercise class that can help you stay active as well as have a chance to meet others. Everyone welcome.