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Survivors Integrated Service
Have you lived in an Irish Institution, as a child or as an adult? Was it a Mother and Baby or County Institution? An Industrial School? Or Magdalene Laundry? Our…
Tai Chi for carers and the people they care for
Enjoy some gentle exercise with our highly experienced and professional Tai chi teacher Chew Yeen. Come along on your own or with the person you care for. All welcome, including…
Tuesday seated exercise classes
Come along to a seated exercise class designed for people with low mobility, disabilities or mental health conditions. You must book and complete a health questionnaire before coming to the…
WSUP advice drop-in
A warm space for people who want a safe environment to have a hot meal, shower, get a haircut, wash clothes and use a clothes bank. They provide non-judgemental advice…
Yoga for wellbeing
An evening yoga class where you can take part in exercise and stay active.
Zumba Gold for over 50s
If you've over 50, come along to a fun Zumba exercise class where you can meet others and stay active.