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Befriending and emotional wellbeing support
A befriending phone line and group that runs activities that can help you avoid loneliness, isolation, and help improve your mental health. The group support and encourage people to get…
Books on prescription
Borrow books that can help you, or someone you care for, understand and manage their health and wellbeing through useful reading lists recommended by health experts. You can be recommended…
Charlton Central walking group
A monthly walking group where you can stay active and explore different areas. Walks are usually less than 5 miles and follow a moderate pace. All walks end at a…
Counselling for male and non binary abuse survivors
Counselling for boys, men and non binary people over 13 who have experienced sexual abuse at any time in your life.
Counselling for non-abusing people affected by child sexual abuse
Counselling can help you process what has happened and empower you to move forwards and make positive changes in your life. These one-to-one, face-to-face or online counselling sessions give you…
Counselling with Mind
Get free confidential counselling where you can talk about any issues you're experiencing. This can help you manage issues and improve your mental health and wellbeing. You can get free…
Dance for Health
Have fun, get fit and improve your balance, co-ordination and flexibility. Make friends and enjoy dancing as a group to music of all genres. Sessions are designed to increase your…
Dancing and exercise with Greenwich Mencap
Come along to Greenwich Mencap's dance and exercise sessions for people with learning disabilities or autism. These are drop in sessions. You do not need to be a member or…
Eltham Park Health Walk
Take part in a free, fun and friendly walk to meet new people and get more active. This is an intermediate level walk for 1 hour around Eltham, guided by…
Emotional support for carers
Come along to chat to someone if you need some emotional support or put you in touch if you need practical help or advice. Volunteers can be flexible around your…
Exercise class for older people at Glyndon Community Centre
Come along for a weekly exercise class that can help you stay active as well as have a chance to meet others. Everyone welcome.
Free activities for migrant women
Get involved in arts, social action and training. A great way to bring people together and improve wellbeing for migrant women. Sessions include: creative and participatory arts such as drama…